Chromium enables the body to control the amount of sugar it absorbs. This provides stable energy and assists in balancing blood glucose levels. Research has shown chromium can potentially halt mutations in the cells leading to chronic diseases by protecting…
Rhodiola – whose full scientific name is “Rhodiola Rosea” – is an arctic plant that is strong, resilient, and beneficial. It is identifiable by its colorful petals that are primarily yellow or a yellow-green combination. Sometimes the petals have red…
Type 2 Diabetes is a growing problem around the world. The World Health Organization estimates more than 422 million people worldwide suffer from this debilitating disease and 1.6 million people die each year as a direct result of diabetes. It…
Chromium is a mineral, also described as an essential trace element. It comes in two main forms, hexavalent and trivalent. Hexavalent is the form that is used in pigments, dyes, plastics, and ink. It is not safe to handle directly…
A ketogenic diet, or keto for short, is a low-carb, high-fat diet that can provide a number of health benefits. It effectively turns your body into a fat-burning machine, while simultaneously helping you lose weight and boost your energy levels.…
Acne can be a particularly upsetting condition to experience. Acne used to be considered a “teenager’s issue,” but today we know differently! Acne can affect women and men at all ages and at any stage of life. Colloidal silver is…
If you’ve ever looked in the mirror and wondered where you got your signature looks or personality, which seem so evidently different than the members of your immediate family, it is possible that you could have inherited these traits from…
DNA or genetic genealogy testing is a way that people can discover information about both their ethnicity and ancestry. It allows individuals to gain insight beyond what they can learn from family members or historical records. Analyzing DNA variants offers…
You may remember your parents saying, “Don’t forget to take your vitamins.” But which ones? Why? What dose? How often? Due to recent advancements in nutrigenomics, we now know that certain supplements which may be beneficial to some people can…
If you have a difficult time getting restful sleep every night, you know how much this impacts every area of your life. There are drugs that can help, but the potential for scary side effects is significant. One option that…
