The symptoms of indigestion include a full feeling after eating, as well as abdominal pain among others. While it is certainly common, it is also temporary and can usually subside with a little walk or with over-the-counter remedies.  However, indigestion can still...

According to research, up to 6 to 7%Woman Suffering from a Stomach Pain · Free Stock Photo of the U.S. population is gluten sensitive. If you feel ‘foggy’ or have abdominal pain and headaches, you likely have gluten sensitivity. People with non-celiac gluten...

If milk, cheese, butter, or ice cream causes you uncomfortable symptoms like cramps or bloating, you’re not alone. In fact, up to two-thirds of the global population suffers from lactose intolerance. Additionally, milk is one of the most common food allergens.  But...

Migraine is a highly prevalent neurological disorder that affects up to 39 million men, women, and children across the U.S. Typically, you experience a throbbing or pulsing pain at one side of your head, lasting for hours to days. Nausea, vomiting, sensitivity to...

Stress is a response that evolved in both animals and humans, but unfortunately, it has several negative connotations. While stress allows animals to deal with dangerous and important situations, it triggers a number of negative effects on the human body.  In humans,...

Vitamin D is one of the most essential nutrients in your body. It is not only good for your bones but it also helps a lot with bone health and all over bodily functions. Research shows that nearly one billion people suffer from vitamin D deficiency. This deficiency...

Vitamin D is one of the most crucial nutrients that the body needs. There are plenty of people who suffer from vitamin D deficiency. The biggest problem is that people think that vitamin deficiency isn’t a big problem, but it is. Vitamin D is important for bone health...

Ever had trouble with digesting that BBQ right after the party? Or do you feel weird after consuming dairy products? Well, that is because your body does not digest those specific foods without giving an adverse effect. This effect is not just limited to indigestion...