Identifying new weight loss strategies has become a major priority for researchers in recent years due to the overwhelming number of obese individuals in America. Many weight loss programs have been introduced throughout the years, most of them involving vigorous…
Key Takeaways As a human being, probably one of life’s most common yet complex issues is fighting acne from the age of puberty through adulthood. Statistics show that more than 50 million Americans have acne problems. Count yourself very fortunate…
You may have wondered about the ethnic breakdown in your DNA for most of your life. If not out of pure curiosity, you may want to know the strengths and weaknesses lying within your genetic makeup. Biological family members have…
Aloe vera is a natural plant that has been used for centuries as a treatment for all sorts of skin-related problems like acne, cuts, burns and minor abrasions. The scientific community has long studied the positive effects of aloe vera…
Melatonin, a hormone produced by your body, has been shown to improve symptoms of anxiety. Supplementing with melatonin for anxiety can improve sleep quality—a benefit that pairs well with magnesium for sleep, which works through a different but complementary GABA-regulating…
Alzheimer’s Disease, along with Parkinson’s Disease, is one of the leading causes of dementia, and it’s estimated that around 5.3 million Americans have Alzheimer’s Disease. The first symptoms of the condition usually appear after age 65, although there is believed…
The usable part of Umckaloabo is the root. Active constituents are thought to be coumarins; hydrolysable tannins such as catechin, gallocatechin, gallic acid and other polyphenols; and proanthocyanidins. For bronchitis and other respiratory disorders, Umckaloabo is believed to have antimicrobial…
Danshen, the dried root of Salvia miltiorrhiza, is used in Chinese medicine to promote blood flow and treat vascular disease. Danshen appears to alter hemostasis and improve circulation by causing vasodilation, inhibiting platelet aggregation and decreasing clotting, interfering with extrinsic…
Rhodiola Rosea doesn’t look like much at first glance because it resembles an unimpressive succulent-like plant that produces yellow flowers when the conditions are just right. But it is one of the hardiest flowers that an unsuspecting person can find.…
People have a tendency to run through a wide range of emotions on any given day. They may feel optimistic in the morning, disappointed by noon, but content by the time night rolls around. It’s a normal and even fundamental…
