What Should You Do With Your DNA Test Results?

dna test results

You may have wondered about the ethnic breakdown in your DNA for most of your life. If not out of pure curiosity, you may want to know the strengths and weaknesses lying within your genetic makeup. Biological family members have similar genetic makeup but still, have fundamental differences.

It can be nearly impossible to tell which genes you carry that have not turned on and expressed themselves without a DNA test. Get a more accurate picture of the activity going on in your biology by testing your DNA.  

Who should take a DNA test?

DNA testing is for anyone and everyone who wants to know more about their genetic profile and health. Your genetics are highly unique and determining your true state of health is best accomplished with a DNA test.

You no longer have to guess what your genetic makeup may be. This form of testing can tell you so much about heredity.

The insights you’ll have about yourself after testing are unparalleled. By knowing your ancestry, you can get the best supplement plans to improve your overall fitness, diet, and even your skin. How many over-the-counter supplements available today are generic and have not been designed for your specific biological profile.

Having your test results means you can have products custom made for your genetics. You no longer have to guess which minerals are best for you to consume. Plus, your custom nutrition will support your fitness goals.

A paternal test is a type of DNA test that can ascertain if a father and a child are a genetic match. It’s a clear-cut method to confirm a child’s biological father.

dna test results

Also Read: What are the Benefits of a DNA Test for Heritage?

There are many reasons why you might want to have a DNA test done:

  • Preventative health
  • Adoption
  • Immigration
  • Child support
  • Child custody
  • Estate/Will

Men can trace both their maternal and paternal ancestry, while females can only determine their maternal line. However, you might be a female that wants to conduct a paternal test.

A woman will want to use the Y chromosome from a close relative, ideally the father. Otherwise, you could use the DNA from your father’s father, brother, or paternal grandfather.

These methods will help women discover more about their paternal genealogy which might otherwise be unknown.

What a DNA Test Consists Of

By taking a DNA test, you can improve your health. DNA testing provides you with a significant amount of information about your current state of health. It also helps you understand exactly how your genetics affect your future health. You can assess any risk you may have for specific diseases.

The test helps you understand the role that genetics play in your health and adequately assess disease risk. If you have children or plan on having children, the information you will gain about your family’s health is invaluable. Discover any predisposed health conditions.

Having an early awareness of a condition or disease can monumentally affect the outcome of your health. DNA testing is the ultimate way to care for your future self. Your genetics directly relate to your recovery rate and production of lactic acid.

Through testing, you can learn about your body’s ability to build muscle and metabolism rate.

DNA testing gives you a wealth of medical information about yourself. Your DNA is a blueprint or sequence of codes passed down from generation to generation.

These test results allow you to make more informed decisions about your health.

Maximize your test results by making use of all of the raw data. DNA testing determines the length of each allele per locus. For markers, 20 different loci are used.

Regarding paternal testing, the DNA test uses mathematical certainty to ascertain whether to exclude a potential biological father or not.

A paternal analysis calculates a percentage called probability of relationship. This percentage shows the likelihood that a man with the alleged father’s alleles is the biological father.

With a DNA test, you can go back many generations and explore the depths of your genealogy. While there are many types of DNA testing, paternal DNA testing will inform you of your paternal lineage.

Through the Y chromosome, your father, father’s father, and so forth are traced.

Paternal testing can determine a biological father by ruling out that a man is not the father.

dna test results

Why You Should Consider Having a DNA Test

There is no one exactly like you, and there’s a test to prove it. With hundreds of regions on Earth, you may wonder about the derivation of your genetics. The planet is vast, and you have a unique composition of ancestry. Find out about your paternal and maternal haplogroups, neanderthal ancestry, and more.

Your life is a story spelled out with your DNA. You can find out detailed information about your past ancestry, telling the story of your family history. Learn about where your family lived and when they lived there.

Are you .4% Eastern European? Perhaps you’re 6.8% East Asian. Your test report will reveal specific percentages of each heritage you carry in your DNA. The most interesting facts that uniquely belong to you are wrapped up in the strands of your genetics. By learning about your genetics, you can learn which foods influence you and why.

Vitagene maps out your entire ancestral line with a map that allows you to interact with it. Since your DNA reports are available online, you can access your information and better understand your genetics from anywhere you are.

DNA testing makes it possible to learn about your family members that existed hundreds of years before you were born. You can easily discover family members from the 1700s or before.

Your DNA report will give you a plan of action to take for better health. You can receive reports about your diet, ancestry, fitness, and even your skin. Have you always wanted to know the exact breakdown of what lies in your genes? Find out about any genetic ailments you may be predisposed to as well as any sensitivities.

Typically, saliva is a suitable material for DNA testing. Don’t worry about not knowing what to do with your test results; you will receive insights that give you direction. With one simple test, you can have a better quality of life.

Have you heard speculation or rumors about your family’s ancestry? Health mysteries in your family can be resolved once and for all. Getting a DNA test will connect you to millions of other people who share your family genetics.

Your DNA will reveal information about your ancestral patterns. Discover the continents your ancestors have traveled to throughout the years. For example, knowing that you’re genetically predisposed to gain weight lets you know that you will benefit from giving yourself extra care in this area.

Also Read: Can a DNA Test for Genealogy Impact Your Health?

Make Your DNA Test Results Work for You

Expert guidance at your fingertips

Understanding your DNA can be quite a puzzle. You don’t have to interpret your test results alone. Get information directly from a knowledgeable and experienced professional when analyzing your genetic report.

Our experts work with you to provide custom guidance to take action after you have your test results. You’ll be presented with confidential advice on the best products for you.

It’s important to understand that there are different types of tests available:

  • The Y chromosome test will reveal patrilineal information about a man
  • The mtDNA test gives you information about the mother, focusing only on her heritage
  • An Autosomal DNA test lets you gain data about your entire family line

All of this information can be derived from your genetics through a simple genetic sample. You cannot assume the same genetic profile for siblings. DNA testing can reveal that biological siblings can have different ethnic percentages.

Making a Difference in Hereditary Illness

Knowledge of your current state of health can make a huge difference in how you live your life in the future. DNA testing helps you take the wheel and greater control over the outcome of your health. You can find out if you’re a carrier for a disease that can be inherited such as cystic fibrosis, hereditary hearing loss, and sickle cell anemia.

dna test results

Genes carry traits from the parents to the offspring. There are many conditions which can be inherited including:

  • Down syndrome
  • Usher syndrome
  • Sickle cell anemia
  • Kidney disease
  • Retinoblastoma
  • Achondroplasia
  • Turner syndrome
  • Hemophilia
  • Muscular dystrophy
  • Albinism
  • Color-blindness

Genes are either polygenic, autosomal dominant, autosomal recessive, or gender-linked. Regarding the expression of hereditary disease, it’s essential to work with a professional to take steps of action. It’s entirely possible to carry the genes for a genetic illness and never actually express the symptoms.

If both parents carry an abnormal gene, this increases the likelihood that the child will have it. This is the case even if both carrier parents are non-symptomatic.

To avoid hereditary illness, you may want to adopt the most healthy diet possible along with exercise and mitigation of alcoholic beverages. Choose specific tests that will help you ascertain a diagnosis and methods of treatment. Some people are choosing to use gene therapy to overcome the problems that a disease may bring on.

Not all illnesses have severe repercussions. Some disorders such as phenylketonuria or PKU can be effectively treated through dietary changes. Alternatively, the SERT gene is more complex, and some people become clinically depressed because of this genetic difference.

Everyone’s body is different, and there is not a one-size-fits-all solution for ultimate health. However, you can take a DNA test to learn a lot more about yourself and your genomic structure. The results may explain medical conditions you have in your life or are already predisposed to.

dna test results

Also Read: How Does DNA Test for Ethnicity Impact Your Health?

Taking steps to live healthier

There are a growing number of people traveling the world based upon their heritage. You can discover the richness and depth of other cultures when you find out that you’re 8% African or 11% Native American.

Many people are getting their DNA test done as a preventative measure to better their health now and in the future. DNA testing allows you to evaluate your risk of susceptibility to certain illnesses and disease. You can evaluate your genetic risk of contracting certain conditions.

A DNA test does not provide certainty that you will undoubtedly experience an illness. Instead, it shows what your genetics are predisposed to do. Your lifestyle has a significant influence on how your genetics play out in your life. Multiple genes influence the most common illnesses; other illnesses are affected by a gene that is malfunctioning.

One study concluded that to gain the actual benefits from having a DNA test done, you’ll have to make lifestyle changes. The U.S. National Institutes of Health Director Dr. Francis Collins made significant lifestyle changes after learning about his genetic predisposition to Type 2 Diabetes. Test results may influence your behavior for the better, but ultimately it’s up to you to decide to live healthily.

DNA testing will show how your body reacts to alcohol, sugar, caffeine and more. By getting a DNA test, you can learn how to live a lifestyle that is conducive to living a long, happy life. You can learn exactly what it takes to achieve your health-related goals.

A DNA test can help you save time by showing you exactly what you need to do to better your health. For example, Dr. Francis Collins knew to take steps toward the prevention of Type 2 diabetes after learning about his test results.

You can feel better about your nutrition and diet because you know you are getting your body precisely what it wants and needs. Learn about the vitamins that your body is naturally producing and which vitamins you may be deficient in.

You can take great preventative measures to prevent hereditary disease by taking expert-guided action with your DNA test results. The benefits of genetic testing are innumerable-from finding lost parentage to closure on medical issues. Consider the medical improvements you can make in your life by knowing more about your genetics.

Countless individuals have had life-changing experiences thanks to the priceless data provided by genetic testing.

Anxiety concerns? Want to lose weight?

Utilize your DNA to take the guesswork out of achieving your goals.

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