Difference Between Vitamins and Minerals

You’ve heard that vitamins and minerals are good for your health. You may have even seen the alphabet soup listed on your supplement bottle. But what’s the difference between vitamins and minerals? Vitamins are substances that the body needs to function. There are 13...

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Rhodiola – also known as Arctic root and golden root – is an herb that balances stress hormones in the brain. Its extract can stimulate receptors in the brain that are associated with a happy, relaxed mood. Rhodiola has also been shown to increase levels of natural...

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What Is Travelers Joy Plant?

Traveler's joy, Clematis vitalba,  is a perennial vine with climbing, woody stems. Extracts obtained from the dried aerial parts of Clematis species are used as folk remedy worldwide for the treatment of various inflammatory ailments such as rheumatism and to reduce...

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What Is Shark Liver Oil Used For?

Shark liver oil is taken from the livers of the deep sea shark, the dogfish shark, and the basking shark. The livers of sharks make up approximately a quarter of their body weight. Shark liver oil is used to boost the immune system and is often used alongside...

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What is Cola Nut Bean?

Cola nut is available as several different species from trees growing in Cameroon and the Democratic Republic of the Congo, and cola vera is generally preferred over other Cola species for its medicinal purposes. Cola nut is used orally for short-term relief of mental...

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What Are Some Collagen Type 2 Supplements?

Collagen is the main protein of connective tissue in animals and also the most abundant protein in mammals. Collagen is composed of long, fibrous structural proteins, and is the main component of cartilage, skin, ligaments, tendons, bone, and teeth. Type II collagen...

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What Is Safed Musil Used For?

Safed musli is an herb from India which is used for general well-being. It is also used as an aphrodisiac as well as for boosting athletic performance. The popularity of this rare herb is threatening its existence. Safed musli is used for: Bodybuilding Weight loss...

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What is Tragacanth Plant Used For?

Tragacanth is a natural gum obtained from the Astralagus plant. Orally, Tragacanth is used as a laxative as well as for treating diarrhea. Topically, Tragacanth is used as an ingredient in hand lotions, toothpaste, vaginal cream, and jellies. In food, Tragacanth is...

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What is Cnidium Fruit Extract?

Cnidium is a native Chinese plant that has also been identified in the US in Oregon. Cnidium is a Traditional Chinese Medicine (TCM) that has been used for thousands of years, especially for dermatological conditions. It has been a common ingredient in Chinese...

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What Are Vietnamese Coriander Uses?

Vietnamese coriander is an herb that grows in countries around Southeast Asia including Vietnam, Thailand, and China. The leaf of the Vietnamese coriander is used as a flavoring agent for food usually in Vietnamese salads, soups, stews, and in Malaysian laksa....

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