How to Manage Stress and Anxiety Through A Healthy Lifestyle Using Nutrition and Supplements
In today’s society, everything is moving faster and faster. We work, eat, and at best do some physical activity, but certainly without properly connecting our minds to our bodies. However, we are always “connected” to our smartphones instead of an actual human or to...
Blue Baby Syndrome: Causes, Symptoms & Treatment
Blue Baby Syndrome Overview Welcoming a baby into the world is one of the most rewarding and joy-filled times in many people’s lives. Keeping infants safe is a top priority and one of the scariest things in a new parent’s life is finding out their baby is sick....
BRCA Gene Testing: Risks & Important Facts
BRCA Testing Breast cancer and ovarian cancer are two of the leading causes of death for women over the age of 50 in the United States. There are many ways to develop breast cancer, but many people are genetically predisposed, or more susceptible, to developing it....
Is Parkinson’s Hereditary? – Testing & Prevention
Is Parkinson’s Hereditary? We’ve all heard about Parkinson’s Disease. It’s been widely discussed in medical and popular culture since it was given a name in 1817. But, even though it’s a disease that most people know exists, there is still a shocking amount that...
The Cost of Eating Out vs Cooking at Home
The Cost of a Lifetime of Takeout With the dawn of Door Dash and Uber Eats, Americans are eating out more than ever. The ease of opening an app, clicking your favorite restaurant, and having a meal delivered directly to your door is tempting as you drive home from a...
The Most Popular 2019 New Year’s Resolutions
Our team recently surveyed Americans on their 2019 New Year’s Resolutions. Check out the results to see the most popular by state and hardest to keep!
Healthiest Cities in America for Dining Out
What are the healthiest cities in America for dining out? We used Yelp to find the cities with the most options for smoothies, vegan, raw food and sushi.
Most Popular Breakfast Items by State
We’ve all heard the popular saying that breakfast is the most important meal of the day, and for many people, it’s also their favorite. Who doesn’t love a platter of bacon and eggs or a delicious breakfast burrito? With the numerous options available for the first...
What Should You Do With Your DNA Test Results?
You may have wondered about the ethnic breakdown in your DNA for most of your life. If not out of pure curiosity, you may want to know the strengths and weaknesses lying within your genetic makeup. Biological family members have similar genetic makeup but still, have...
How Can Zinc Impact Your Acne? Learn More
Zinc is an essential nutrient that the body requires for optimal health. This mineral supports the immune system and reduces illnesses by blocking harmful cells and pathogens. Zinc plays an essential role in the catalysis of over 100 metabolic and enzymatic activities...
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